Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair
Manage episode 437003635 series 172966
Content provided by 10% Happier, Inc and Ten Percent Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Happier, Inc and Ten Percent Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the first time you’ve ever been here, now. Pascal invites you to discover the vivid and mysterious experience of this new moment.
About Pascal Auclair:
Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. He is a co-founder of True North Insight and one of TNI’s Guiding Teachers.
To find this meditation in the Ten Percent Happier app, you can search for “Rediscover the Familiar.”
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1439 episodes
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Manage episode 437003635 series 172966
Content provided by 10% Happier, Inc and Ten Percent Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Happier, Inc and Ten Percent Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the first time you’ve ever been here, now. Pascal invites you to discover the vivid and mysterious experience of this new moment.
About Pascal Auclair:
Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. He is a co-founder of True North Insight and one of TNI’s Guiding Teachers.
To find this meditation in the Ten Percent Happier app, you can search for “Rediscover the Familiar.”
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1439 episodes
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Similar to 10% Happier with Dan Harris
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
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continue reading
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continue reading
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