79.Debunking Pain Myths

A Healthier You-Little by Little

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1+ y ago 49:22

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Rick Olderman is a sports and orthopedic physical therapist with more than 25 years’ of experience specializing in helping people with chronic pain experience a pain-free life. This is part 2 of Rick expanding on issues ranging from back pain and neck pain to what to do and what not to do. Rick shares simple at-home tests to correct core strength and leg length discrepancies.
Rick's home website:

https://rickolderman.com

Rick's new book, "Solving the Pain Puzzle" is now available on Amazon

https://amzn.to/3EOfgtY

Fixing You® Method At Home Course:

http://www.fixingyoumethod.com/
Listeners get 20% off their orders with code: FIXINGYOU

Social Media:

https://www.facebook.com/FixingYouMethod

https://www.instagram.com/fixingyouclinic/

https://www.youtube.com/@RickOldermanPT/

https://health2wealth.ca/

95 episodes

#Fitness #Cindy #Healthyaging #exercisefromhome #Healthyeating #Detox #Nutrition #Healthy #Happiness #Freedom #Diet #Go To Sleep #Stress