Dr. Mercola: Sun Myths, Infrared Light, Cold Plunges | Ep. 219


Manage episode 230012588 series 2394292
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Dr. Joseph Mercola a multiple time New York Times best-selling author and one of the most important disruptors in the health-care space. He has been passionate about health and technology for most of his life. As a doctor of osteopathic medicine (DO), he treated thousands of patients for over 20 years.

This conversation gets into the myths we've heard since we were kids about the dangers of the sun and the value of cold exposure.

225 episodes available. A new episode about every 6 days averaging 56 mins duration .