Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Seane Corn: Understanding Your Highest Self through Yoga Philosophy
Manage episode 256815435 series 82237
Content provided by Aaron Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Yoga has never been about the stretch, it’s always been about your reaction to the stretch.” In this episode of the Align podcast, guest Seane Corn, celebrated yoga teacher and activist , shares a deep, gut-level understanding of our highest self through yoga philosophy. She shows that spirituality and yoga have nothing to do with a mat, or stretching, or sweating, but everything to do with changing our perspective and waking up. Her thoughts and lessons shared in this episode will encourage you to heal, evolve, and change the world.
What we discuss:
Karma
Reaching enlightenment
Boredom
Living out the true definition of yoga
Experiencing trauma
Repressing emotions
Accessing your inner child
The benefits of therapy
Speaking with your “unconscious” self
Psychedelics
Feeling “whole” and split at the same time
Find more from Seane:
Book: Revolution of the Soul
Website: seanecorn.com
517 episodes
Share
Manage episode 256815435 series 82237
Content provided by Aaron Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Yoga has never been about the stretch, it’s always been about your reaction to the stretch.” In this episode of the Align podcast, guest Seane Corn, celebrated yoga teacher and activist , shares a deep, gut-level understanding of our highest self through yoga philosophy. She shows that spirituality and yoga have nothing to do with a mat, or stretching, or sweating, but everything to do with changing our perspective and waking up. Her thoughts and lessons shared in this episode will encourage you to heal, evolve, and change the world.
What we discuss:
Karma
Reaching enlightenment
Boredom
Living out the true definition of yoga
Experiencing trauma
Repressing emotions
Accessing your inner child
The benefits of therapy
Speaking with your “unconscious” self
Psychedelics
Feeling “whole” and split at the same time
Find more from Seane:
Book: Revolution of the Soul
Website: seanecorn.com
517 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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…
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continue reading
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…
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