Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Riding the Waves of Life
Manage episode 242380126 series 1179820
Content provided by Lisa Osborn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Osborn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So you're moving thru your day - normal routine - and then, BAM! Something comes out of the blue and you wipe out. That's what happened to me the other day when I was rear-ended on Los Angeles traffic. It could have been much worse - so, I can't complain too much.
In this episode, I'm joined by Elizabeth Gould, author of Your Best Health by Friday, to talk about the link between emotional pain and physical pain. She offers insights into feeling your best, and shares what get her on the road to natural wellness.
The suggested essential oil for this episode is Valor, a blend of Frankincense, Spruce and other pure essential oils. This aromatic blend inspires feelings of confidence and courage, and helps keep me focused on seeing what I want to achieve, rather than being pushed around on the whitecaps of life.
Valor is one of the 12essential oils & blends you'll receive (along with a diffuser) when you get a Premium Starter Kit at AromaThrive.com
98 episodes
Share
Manage episode 242380126 series 1179820
Content provided by Lisa Osborn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Osborn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So you're moving thru your day - normal routine - and then, BAM! Something comes out of the blue and you wipe out. That's what happened to me the other day when I was rear-ended on Los Angeles traffic. It could have been much worse - so, I can't complain too much.
In this episode, I'm joined by Elizabeth Gould, author of Your Best Health by Friday, to talk about the link between emotional pain and physical pain. She offers insights into feeling your best, and shares what get her on the road to natural wellness.
The suggested essential oil for this episode is Valor, a blend of Frankincense, Spruce and other pure essential oils. This aromatic blend inspires feelings of confidence and courage, and helps keep me focused on seeing what I want to achieve, rather than being pushed around on the whitecaps of life.
Valor is one of the 12essential oils & blends you'll receive (along with a diffuser) when you get a Premium Starter Kit at AromaThrive.com
98 episodes
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Similar to AromaThrive with Lisa
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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