I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
Manage episode 424714131 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Episode of Barbell Shrugged:
- The spectrum of health from sick, to not sick, and to optimal.
- Optimal is a word thrown around with ease in the healthy space. What does optimal health look and feel like?
- Why are the current blood markers in a normal range and not optimal?
- Where are normal reference ranges created?
- If you want to know optimal ranges, where do you find them?
- Why are optimal ranges a better reference point than normal ranges?
- Hope can you be labeled “healthy” by normal ranges but still have underlying issues that go undetected?
To learn more, please go to https://rapidhealthreport.com
Connect with our guests:
1163 episodes
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Manage episode 424714131 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Episode of Barbell Shrugged:
- The spectrum of health from sick, to not sick, and to optimal.
- Optimal is a word thrown around with ease in the healthy space. What does optimal health look and feel like?
- Why are the current blood markers in a normal range and not optimal?
- Where are normal reference ranges created?
- If you want to know optimal ranges, where do you find them?
- Why are optimal ranges a better reference point than normal ranges?
- Hope can you be labeled “healthy” by normal ranges but still have underlying issues that go undetected?
To learn more, please go to https://rapidhealthreport.com
Connect with our guests:
1163 episodes
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Similar to Barbell Shrugged
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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…
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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continue reading
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continue reading
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Go offline with the Player FM app!
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