Manage episode 291789210 series 2355343
In this episode of the Barbells & Brothers podcast I share my experience at a four day silent retreat at the Sacred Heart Jesuit Retreat House in Sedalia, Colorado.
There were five key takeaways for me.
1. Gain Perspective
2. Silence...The Path to Radical Inner Transformation
3. Love Ourselves Unconditionally
4. Where Are the Men?
5. Clarity of Purpose