5 Takeaways From My Silent Retreat


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By Troy Ismir. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of the Barbells & Brothers podcast I share my experience at a four day silent retreat at the Sacred Heart Jesuit Retreat House in Sedalia, Colorado.

There were five key takeaways for me.

1. Gain Perspective

2. Silence...The Path to Radical Inner Transformation

3. Love Ourselves Unconditionally

4. Where Are the Men?

5. Clarity of Purpose

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