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Ep. 77/ Doctors Only: FACE Covid
Manage episode 257966745 series 2495604
Content provided by Sheila Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
FACE COVID is developed by Russ Harris, an ACT therapist based in Australia. It is a set of practical steps for responding effectively to the Covid crisis, using the principles of acceptance and commitment therapy. F, focus on what's in your control. A. Acknowledge your thoughts and feelings. C. Come back into your body. E. Engage in What you are doing. Dr. Jenna LeJeune and Dr. Brian Goff take you through the practice.
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Manage episode 257966745 series 2495604
Content provided by Sheila Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
FACE COVID is developed by Russ Harris, an ACT therapist based in Australia. It is a set of practical steps for responding effectively to the Covid crisis, using the principles of acceptance and commitment therapy. F, focus on what's in your control. A. Acknowledge your thoughts and feelings. C. Come back into your body. E. Engage in What you are doing. Dr. Jenna LeJeune and Dr. Brian Goff take you through the practice.
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continue reading
342 episodes
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Similar to Beyond Well with Sheila Hamilton
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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