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Content provided by Wendy McCallum and Balance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy McCallum and Balance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Do Your Own Alcohol Experiment (Snackbite Solo Episode)

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Manage episode 350252775 series 2907674
Content provided by Wendy McCallum and Balance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy McCallum and Balance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wait! Before you say, “But I don’t have a problem with alcohol”, know this – Wendy’s tips in this bite-sized solo episode are critical to making permanent, meaningful change in ANY area of your life. Whether your coping mechanism of choice is red wine, salt and vinegar chips, cupcakes, or Nordstrom Rack, there’s something in this episode for everyone.

Learn the 3 C’s of making change with an experiment mindset, how this approach changed EVERYTHING for Wendy in January 2018 and led to her being almost 5 years alcohol-free, and why it’s the underpinning of every session she coaches and program she creates.

Ready to set yourself up for a truly successful alcohol experiment in 2023? Join Wendy in her incredibly popular 6-week small group program for women, REWIND. Starts Jan 6, 2023. Until Jan 2nd, save $100 with code “JANREWIND”.

Details and registration here: www.wendymccallum.com/rewind

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 350252775 series 2907674
Content provided by Wendy McCallum and Balance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy McCallum and Balance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wait! Before you say, “But I don’t have a problem with alcohol”, know this – Wendy’s tips in this bite-sized solo episode are critical to making permanent, meaningful change in ANY area of your life. Whether your coping mechanism of choice is red wine, salt and vinegar chips, cupcakes, or Nordstrom Rack, there’s something in this episode for everyone.

Learn the 3 C’s of making change with an experiment mindset, how this approach changed EVERYTHING for Wendy in January 2018 and led to her being almost 5 years alcohol-free, and why it’s the underpinning of every session she coaches and program she creates.

Ready to set yourself up for a truly successful alcohol experiment in 2023? Join Wendy in her incredibly popular 6-week small group program for women, REWIND. Starts Jan 6, 2023. Until Jan 2nd, save $100 with code “JANREWIND”.

Details and registration here: www.wendymccallum.com/rewind

  continue reading

98 episodes

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