Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Wendy McCallum and Balance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy McCallum and Balance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Resolution Reset with Wendy (Snackbite Solo Episode)
Manage episode 350792638 series 2907674
Content provided by Wendy McCallum and Balance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy McCallum and Balance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How many years have you made New Year promises only to find yourself making them all over again 12 months later? Wendy shares her Top 10 Tips for making lasting habit change in 2023 and every year thereafter in this bite-sized solo episode. With these strategies you’ll make permanent, meaningful change this year instead of giving up when “life gets lifey”, as it always does.
Learn about trying different, not harder, stacking small change, the power of positive emotion, and the pitfalls of a deprivation and willpower-based plan. Discover how to plan for real life this time, anticipate roadblocks and create contingency plans that will keep you on track. You’ll leave this episode with a brand-new framework for goal setting in 2023!
Ready to set yourself up for a truly successful alcohol experiment in 2023? Join Wendy in her incredibly popular 6-week small group program for women, REWIND. Starts Jan 6, 2023. Until Jan 2nd, save $100 with code “JANREWIND”.
Details and registration here: www.wendymccallum.com/rewind
98 episodes
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Manage episode 350792638 series 2907674
Content provided by Wendy McCallum and Balance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy McCallum and Balance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How many years have you made New Year promises only to find yourself making them all over again 12 months later? Wendy shares her Top 10 Tips for making lasting habit change in 2023 and every year thereafter in this bite-sized solo episode. With these strategies you’ll make permanent, meaningful change this year instead of giving up when “life gets lifey”, as it always does.
Learn about trying different, not harder, stacking small change, the power of positive emotion, and the pitfalls of a deprivation and willpower-based plan. Discover how to plan for real life this time, anticipate roadblocks and create contingency plans that will keep you on track. You’ll leave this episode with a brand-new framework for goal setting in 2023!
Ready to set yourself up for a truly successful alcohol experiment in 2023? Join Wendy in her incredibly popular 6-week small group program for women, REWIND. Starts Jan 6, 2023. Until Jan 2nd, save $100 with code “JANREWIND”.
Details and registration here: www.wendymccallum.com/rewind
98 episodes
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Similar to Bite-Sized Balance Podcast with Wendy McCallum
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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