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Movement Disorder Intervention Strategies with Karl Sterling
Manage episode 373514031 series 3419827
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Join us as we venture into the captivating realm of neurorehabilitation with our esteemed guest, Karl Sterling, a leading neurorehabilitation specialist and NASM master trainer.
Journey with us as we tackle the fascinating concept of bottom-up training, shedding light on the crucial role of the skin on the soles of our feet. This densely populated area is not just for standing on but plays a vital role in our neurological function. Karl manifests how our daily choices, as simple as our shoes and socks, could potentially inhibit this critical process. As we move on, we delve deeper into the realm of mindful movement, exploring how this powerful tool can manage neurodegeneration in the brain and nervous system. We highlight the potential of top-down training to enhance reaction time, boost cognitive speed, and improve memory retention.
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Music by Skilsel
Photo by Boris Kuznetz
42 episodes
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