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Ep 501 The Benefits of Somatic Work: Emotional Release, Stress Reduction, and More
Manage episode 462511487 series 3560950
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Episode Summary:
Welcome to another enlightening episode of Celeste The Therapist Podcast! 🌟 In this episode, Celeste dives deep into the world of somatic practices, exploring how they can help us release tension, enhance awareness, and promote healing. Whether you're feeling stuck, overwhelmed, or just curious about new ways to improve your well-being, this episode is packed with practical tools and insights.
Links Mentioned:
Website: www.stwyt.com
Email: info@celesteThetherapist.com
Follow Celeste: @CelesteTheTherapist
Celebrate this milestone episode by joining Celeste in shifting the way you think!
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