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How much can we realistically do to improve our lives?
Manage episode 373265507 series 2685497
This podcast is based on the premise that –with the right tools, insights, and support, we can create meaningful lasting changes in our habits, improve our health, and take control of our lives. The podcast Tiny Leaps, Big Changes by Gregg Clunis is based on the same premise. But in this episode, Gregg and I explore some uncomfortable questions:
- What are the limits of our personal agency?
- What are the forces that lead us to believe that creating healthy, safe, and secure lives and environments is primarily up to us?
- How do we reconcile our personal work with the need to create better systems and healthier and more equitable societies?
Things to Listen For
09:55 The limits of what we can accomplish as individuals
12:00 A loss of trust and confidence in collective action
14:25 The unintended consequences of "lifestyle medicine" messaging
16:11 The role that politics plays in our personal development
20:10 Who does our self-improvement culture actually serve?
27:06 Solving problems for fun (and profit)
Mentioned
Tiny Leaps, Big Changes podcast
Interested in having Monica present at your next live or virtual event? Learn more. ★ Support this podcast ★
165 episodes
Manage episode 373265507 series 2685497
This podcast is based on the premise that –with the right tools, insights, and support, we can create meaningful lasting changes in our habits, improve our health, and take control of our lives. The podcast Tiny Leaps, Big Changes by Gregg Clunis is based on the same premise. But in this episode, Gregg and I explore some uncomfortable questions:
- What are the limits of our personal agency?
- What are the forces that lead us to believe that creating healthy, safe, and secure lives and environments is primarily up to us?
- How do we reconcile our personal work with the need to create better systems and healthier and more equitable societies?
Things to Listen For
09:55 The limits of what we can accomplish as individuals
12:00 A loss of trust and confidence in collective action
14:25 The unintended consequences of "lifestyle medicine" messaging
16:11 The role that politics plays in our personal development
20:10 Who does our self-improvement culture actually serve?
27:06 Solving problems for fun (and profit)
Mentioned
Tiny Leaps, Big Changes podcast
Interested in having Monica present at your next live or virtual event? Learn more. ★ Support this podcast ★
165 episodes
All episodes
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