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Love & Life Elevated - From Emotional Eating to Intentional Nourishment
Manage episode 446462630 series 2280562
Content provided by Dr. James Rouse and James Rouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Rouse and James Rouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we head into the holidays and election season, it’s easy to find ourselves reaching for comfort foods when stress levels rise. But we believe there’s a way to move from emotional eating to true nourishment. By tuning into our bodies, creating mindful moments, and choosing balanced snacks that fuel our well-being, we can find peace amidst the chaos. Let’s journey together towards intentional eating, where every bite is an act of self-love and care. Join us as we share simple, heart-centered practices to stay grounded and vibrant through this season.
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Manage episode 446462630 series 2280562
Content provided by Dr. James Rouse and James Rouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Rouse and James Rouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we head into the holidays and election season, it’s easy to find ourselves reaching for comfort foods when stress levels rise. But we believe there’s a way to move from emotional eating to true nourishment. By tuning into our bodies, creating mindful moments, and choosing balanced snacks that fuel our well-being, we can find peace amidst the chaos. Let’s journey together towards intentional eating, where every bite is an act of self-love and care. Join us as we share simple, heart-centered practices to stay grounded and vibrant through this season.
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Similar to Change Agents Community with Dr. James Rouse
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
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…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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