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Content provided by Mindy Musselman and Emily Frisella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Musselman and Emily Frisella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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28. Starting from Scratch- Exercise for Beginners, Re-starters and After Injury
Manage episode 303327628 series 2390260
Content provided by Mindy Musselman and Emily Frisella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Musselman and Emily Frisella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone starts, or restarts, exercise at a different place. Getting going (again) is key for health. Learn success tips for beginners, considerations for coming back after injury and ways to break a weight loss plateau.
141 episodes
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Manage episode 303327628 series 2390260
Content provided by Mindy Musselman and Emily Frisella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Musselman and Emily Frisella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone starts, or restarts, exercise at a different place. Getting going (again) is key for health. Learn success tips for beginners, considerations for coming back after injury and ways to break a weight loss plateau.
141 episodes
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Similar to Curious Me Podcast
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