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Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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120. Rewire Your Brain to a Better Relationship with Food & Body [feat. @eatingdisorder.dietitian] with Christy Maloney, RD, LDN, CEDS-S, CPT

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Manage episode 362320687 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever said to yourself, I need to weigh this number or why can’t I get back to the jean size I was in my 20’s. The standards we set for ourselves on being a certain size or look a certain way has been setting us up for harmful eating disorders or disordered eating habits that many people, male or female, struggle with.

And it is sad to say the statistics for eating disorders and disordered eating habits are higher than certain health diseases.

Our guest today, registered dietitian, Christy Maloney, is an expert in treating eating disorders and those with disordered eating habits. She earned a Bachelor of Science in psychology and later extended her knowledge with a second career as a dietitian. The background of psychology and nutrition is a perfect match for helping her clients.

From working in the hospital to a private practice with treating eating disorders, this experience led to a new career path to opening her own practice that is devoted to the treating of eating disorders at an outpatient level.

Christy is also a Certified Eating Disorders Specialist and an expert leading the way in this area – join us for this conversation.

In this episode you will learn:

1. About the set point theory and how your body can resist weight loss

2. How to shift your mindset towards body neutrality

3. The psychology of eating and associating food with morality

Connect with Christy!

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 362320687 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever said to yourself, I need to weigh this number or why can’t I get back to the jean size I was in my 20’s. The standards we set for ourselves on being a certain size or look a certain way has been setting us up for harmful eating disorders or disordered eating habits that many people, male or female, struggle with.

And it is sad to say the statistics for eating disorders and disordered eating habits are higher than certain health diseases.

Our guest today, registered dietitian, Christy Maloney, is an expert in treating eating disorders and those with disordered eating habits. She earned a Bachelor of Science in psychology and later extended her knowledge with a second career as a dietitian. The background of psychology and nutrition is a perfect match for helping her clients.

From working in the hospital to a private practice with treating eating disorders, this experience led to a new career path to opening her own practice that is devoted to the treating of eating disorders at an outpatient level.

Christy is also a Certified Eating Disorders Specialist and an expert leading the way in this area – join us for this conversation.

In this episode you will learn:

1. About the set point theory and how your body can resist weight loss

2. How to shift your mindset towards body neutrality

3. The psychology of eating and associating food with morality

Connect with Christy!

  continue reading

172 episodes

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