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Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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123. Fueling the Athlete: Supplements, hydration, culture & more with guest, Lindsay Hoar, RD, MPS, CSSD, CF-L1

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Manage episode 364297351 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sports Nutrition is a topic that you might think is beyond your needs, but there are so many questions when it comes to questions such as,

  • “What pre-workout supplement should I be taking?”
  • “Do I need a pre/post workout snack/supplement?
  • “What is best electrolyte drink I should be drinking when I am sweating?

We talk with Registered Dietitian and board-certified specialist in sports dietetics, Lindsay Distal. She takes an evidence-based and compassionate approach to help clients achieve their unique performance, recovery, and lifestyle goals.

Connect with Lindsay!

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 364297351 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sports Nutrition is a topic that you might think is beyond your needs, but there are so many questions when it comes to questions such as,

  • “What pre-workout supplement should I be taking?”
  • “Do I need a pre/post workout snack/supplement?
  • “What is best electrolyte drink I should be drinking when I am sweating?

We talk with Registered Dietitian and board-certified specialist in sports dietetics, Lindsay Distal. She takes an evidence-based and compassionate approach to help clients achieve their unique performance, recovery, and lifestyle goals.

Connect with Lindsay!

  continue reading

172 episodes

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