Artwork

Content provided by Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Mindset Motivation: You’re Not Doing Enough

10:47
 
Share
 

Manage episode 429336145 series 3541465
Content provided by Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey there, my sweet friend! Welcome back to another episode of The Daring Well Podcast!

Today’s episode is just for you if you’re struggling with negative self talk, low motivation, and want more hope and a positive mindset.

If you’re tired of feeling overwhelmed and feeling like you’re just not doing enough, this quick word of encouragement is just for you.

Today’s episode is not about making you feel inadequate or guilty for not doing all the things.

It's about challenging you to find balance and give yourself more moments of grace because Lord knows we all need a little more grace each day on our wellness journey.

Send us a text

Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 429336145 series 3541465
Content provided by Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey there, my sweet friend! Welcome back to another episode of The Daring Well Podcast!

Today’s episode is just for you if you’re struggling with negative self talk, low motivation, and want more hope and a positive mindset.

If you’re tired of feeling overwhelmed and feeling like you’re just not doing enough, this quick word of encouragement is just for you.

Today’s episode is not about making you feel inadequate or guilty for not doing all the things.

It's about challenging you to find balance and give yourself more moments of grace because Lord knows we all need a little more grace each day on our wellness journey.

Send us a text

Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

41 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide