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Mike Montague: Redefine Work and Play

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Manage episode 367158421 series 2913550
Content provided by Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever felt like work and play are at odds with each other? Join us on this week’s episode as Mike Montague shares his personal journey of overcoming burnout and redefining the balance between work and play. From the tragic loss of his roommate to the draining effects of the pandemic, Mike found himself running on empty. Learn why rest alone isn't the solution and why engaging in play is essential for recharging your battery. Discover the various types of work and play and how embracing your playful personality can transform your life and career.

Resources:

1) How crispy are you? Take the burnout quiz: https://www.playfulhumans.com/quiz

2) Tool: tryinteract.com (for quiz) - WordPress Plugin

3) ) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com

4) Take the first step to decode your burnout: http://decodeyourburnout.com

  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 367158421 series 2913550
Content provided by Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever felt like work and play are at odds with each other? Join us on this week’s episode as Mike Montague shares his personal journey of overcoming burnout and redefining the balance between work and play. From the tragic loss of his roommate to the draining effects of the pandemic, Mike found himself running on empty. Learn why rest alone isn't the solution and why engaging in play is essential for recharging your battery. Discover the various types of work and play and how embracing your playful personality can transform your life and career.

Resources:

1) How crispy are you? Take the burnout quiz: https://www.playfulhumans.com/quiz

2) Tool: tryinteract.com (for quiz) - WordPress Plugin

3) ) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com

4) Take the first step to decode your burnout: http://decodeyourburnout.com

  continue reading

104 episodes

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