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206: Stop Belly Bloat with Kristi Acuña

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Manage episode 177889732 series 172000
Content provided by BlogTalkRadio.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Showtime: Wednesday, May 26th at 7pm PT / 10pm ET Do you work out, eat well and still manage to gain weight, especially around the belly? Dr. Lo talks with nutritionist Kristi Acuña about the culprits behind why you're holding bloat in your midsection and best of all, how to get rid of the problem for good. It’s easier than you think! Some of the things you’ll discover in this week’s podcast are: Why Kristi says lard is a superfood The main reason for that belly bulge & how how to fix it The most important thing to be doing every night between midnight and 2 a.m. and why How crossfitters and triathletes may be doing more harm than good Kristi’s 4 steps to breaking the sugar craving cycle Also mentioned in this week’s podcast: The San Diego area Shine Detox Launch Party on April 27 from 6:00 to 9:00 pm. More info at Shine Natural Medicine. Organifi, Dr. Lo’s green drink of choice is the show sponsor. Get yours at organifi.com and enter DRLO at checkout for exclusive 20% off your entire order. You can learn more about Kristi Acuña through her website, holisticallykristi.com. Hosted by Dr. Lauren “Lo” Noel of Shine Natural Medicine.

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317 episodes

Artwork
iconShare
 
Manage episode 177889732 series 172000
Content provided by BlogTalkRadio.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Showtime: Wednesday, May 26th at 7pm PT / 10pm ET Do you work out, eat well and still manage to gain weight, especially around the belly? Dr. Lo talks with nutritionist Kristi Acuña about the culprits behind why you're holding bloat in your midsection and best of all, how to get rid of the problem for good. It’s easier than you think! Some of the things you’ll discover in this week’s podcast are: Why Kristi says lard is a superfood The main reason for that belly bulge & how how to fix it The most important thing to be doing every night between midnight and 2 a.m. and why How crossfitters and triathletes may be doing more harm than good Kristi’s 4 steps to breaking the sugar craving cycle Also mentioned in this week’s podcast: The San Diego area Shine Detox Launch Party on April 27 from 6:00 to 9:00 pm. More info at Shine Natural Medicine. Organifi, Dr. Lo’s green drink of choice is the show sponsor. Get yours at organifi.com and enter DRLO at checkout for exclusive 20% off your entire order. You can learn more about Kristi Acuña through her website, holisticallykristi.com. Hosted by Dr. Lauren “Lo” Noel of Shine Natural Medicine.

  continue reading

317 episodes

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