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Stop Sabotaging Your Goals and How Procrastination Keeps You from Achieving Them

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Manage episode 429334825 series 3387105
Content provided by Dr. Ivor Livingston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ivor Livingston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever set a goal for yourself, only to find that you just can't seem to make any progress towards it? Do you find yourself constantly putting off the tasks that will help you achieve your goals? If so, you're not alone! Many people struggle with procrastination and find that it keeps them from achieving their goals.

Procrastination is a sneaky beast. It can masquerade as a helpful friend, telling you that you can always do the task tomorrow. Or that you need a break from all the hard work. Or you’ll start on it after this show is over, only to still be glued to the screen three hours later.

But in reality, procrastination is keeping you from reaching your full potential. It's holding you back from the success and happiness that you deserve.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.
Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

  continue reading

263 episodes

Artwork
iconShare
 
Manage episode 429334825 series 3387105
Content provided by Dr. Ivor Livingston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ivor Livingston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever set a goal for yourself, only to find that you just can't seem to make any progress towards it? Do you find yourself constantly putting off the tasks that will help you achieve your goals? If so, you're not alone! Many people struggle with procrastination and find that it keeps them from achieving their goals.

Procrastination is a sneaky beast. It can masquerade as a helpful friend, telling you that you can always do the task tomorrow. Or that you need a break from all the hard work. Or you’ll start on it after this show is over, only to still be glued to the screen three hours later.

But in reality, procrastination is keeping you from reaching your full potential. It's holding you back from the success and happiness that you deserve.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.
Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

  continue reading

263 episodes

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