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S1E21 - 3 Sneaky Ways to Eat More Veggies
Manage episode 292261724 series 2852633
Finally delivering on the name of this podcast! This episode is - you guessed it - all about ways to eat more veggies.... Forget the usual boiled or steamed options, try these innovative ideas to make your meals even more nutrient-dense and tasty!
- If you can blend it, you can sneak it in your smoothies - cauliflower, zucchini, even broccoli!
- Veggies in your baking. Once you’ve tried this tasty trick, you may not think it’s as crazy as it sounds.
- Veggie pasta noodles vs. carb-heavy flour or rice noodles
Recipes mentioned:
No Banana Berry Smoothie
Carrot Cake Muffins
Follow me on Instagram
Subscribe to the blog
Share your podcast review
24 episodes
Manage episode 292261724 series 2852633
Finally delivering on the name of this podcast! This episode is - you guessed it - all about ways to eat more veggies.... Forget the usual boiled or steamed options, try these innovative ideas to make your meals even more nutrient-dense and tasty!
- If you can blend it, you can sneak it in your smoothies - cauliflower, zucchini, even broccoli!
- Veggies in your baking. Once you’ve tried this tasty trick, you may not think it’s as crazy as it sounds.
- Veggie pasta noodles vs. carb-heavy flour or rice noodles
Recipes mentioned:
No Banana Berry Smoothie
Carrot Cake Muffins
Follow me on Instagram
Subscribe to the blog
Share your podcast review
24 episodes
All episodes
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