Go offline with the Player FM app!
Unhealthy Weight Loss Is Like Death By A Thousand Cuts [Episode #003]
Archived series ("Inactive feed" status)
When? This feed was archived on January 27, 2022 23:50 (). Last successful fetch was on October 14, 2021 01:31 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 180625920 series 1451691
http://www.jenniferpowter.com/003
Do you feel like every Monday you’re starting your diet over again and that no matter how hard you try, you never see the scale budge? Then you’re not alone – in fact, you’re like millions of women who’ve been trying to lose weight for years.
In a world where the “move more, eat less” philosophy has become outdated and the “quick fix” or new trendy diet is the sexy desirable thing (because really, who wants to feel crappy any longer than they have to) women are at a loss for what to do when they *know* what they’re doing isn’t working.
It’s time for a new conversation – one that gets to the root of the issue once and for all. Join me as I share some truth bombs about what’s really going on for women and the real reason they’re failing with their diet (I know because I did the same thing too!).
In this episode you will…
- Learn how changing the story you have of yourself can take you from failing to thriving with your health and weight loss goals
- Discover how doing one key thing will finally help you feel amazing in your own skin again
- Hear a fresh way of approaching your life that can change everything for the better
- Recognize the ways you self-sabotage and finally know what to do about it
19 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on January 27, 2022 23:50 (). Last successful fetch was on October 14, 2021 01:31 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 180625920 series 1451691
http://www.jenniferpowter.com/003
Do you feel like every Monday you’re starting your diet over again and that no matter how hard you try, you never see the scale budge? Then you’re not alone – in fact, you’re like millions of women who’ve been trying to lose weight for years.
In a world where the “move more, eat less” philosophy has become outdated and the “quick fix” or new trendy diet is the sexy desirable thing (because really, who wants to feel crappy any longer than they have to) women are at a loss for what to do when they *know* what they’re doing isn’t working.
It’s time for a new conversation – one that gets to the root of the issue once and for all. Join me as I share some truth bombs about what’s really going on for women and the real reason they’re failing with their diet (I know because I did the same thing too!).
In this episode you will…
- Learn how changing the story you have of yourself can take you from failing to thriving with your health and weight loss goals
- Discover how doing one key thing will finally help you feel amazing in your own skin again
- Hear a fresh way of approaching your life that can change everything for the better
- Recognize the ways you self-sabotage and finally know what to do about it
19 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.