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PLEASE Take Care of Yourself
Manage episode 367932459 series 3336122
This week, Licensed Marriage and Family Therapists Brett Cushing and Christa Overson highlight six things you can start doing today that will be game-changers for your mental health (using the acronym PLEASE).
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.com
We'd love to hear from you!
Follow along:
111 episodes
Manage episode 367932459 series 3336122
This week, Licensed Marriage and Family Therapists Brett Cushing and Christa Overson highlight six things you can start doing today that will be game-changers for your mental health (using the acronym PLEASE).
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.com
We'd love to hear from you!
Follow along:
111 episodes
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