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Content provided by Nystrom & Associates, Brett Cushing, and Christa Overson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nystrom & Associates, Brett Cushing, and Christa Overson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The FAST Skill: Interpersonal Effectiveness

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Manage episode 398345727 series 3336122
Content provided by Nystrom & Associates, Brett Cushing, and Christa Overson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nystrom & Associates, Brett Cushing, and Christa Overson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Interpersonal effectiveness skills are essential for every area of life. In every relationship, we can learn to get what we want, maintain the relationship, and maintain our self-respect. In this episode, Brett and Christa address how many of us deny ourselves and defer to others, which results in not only losing our sense of self, but also in resentment toward others. Listen and learn how to maintain your self-respect without being selfish while also practicing good self-care.

Do you have feedback or topic requests? Email us at podcast@nystromcounseling.com

We'd love to hear from you!

Follow along:

  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 398345727 series 3336122
Content provided by Nystrom & Associates, Brett Cushing, and Christa Overson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nystrom & Associates, Brett Cushing, and Christa Overson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Interpersonal effectiveness skills are essential for every area of life. In every relationship, we can learn to get what we want, maintain the relationship, and maintain our self-respect. In this episode, Brett and Christa address how many of us deny ourselves and defer to others, which results in not only losing our sense of self, but also in resentment toward others. Listen and learn how to maintain your self-respect without being selfish while also practicing good self-care.

Do you have feedback or topic requests? Email us at podcast@nystromcounseling.com

We'd love to hear from you!

Follow along:

  continue reading

131 episodes

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