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#2- Getting a spouse or loved one into exercise! Helping others begin their health journey.
Manage episode 341725681 series 3394106
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We weren't always like this! Take us along with you and learn a little bit about our health journeys! How we got started, where we are today and why we continue to take care of ourselves every day! Learn some tips and tricks on:
- How to find something you love to do regarding fitness!
- Being a supportive partner, and what that takes.
- Finding something you can do together or apart, as long as you are consistent!
45 episodes
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