Manage episode 218229748 series 1705836
Here is a quick look into Joe's nutrition/diet for January as he will be dieting to do a photoshoot at the end of the month. The focus is to decrease body fat, maintain lean size/strength, continue to build muscle and get his abs shredded!
Joe Carabase is a Nutrition Specialist, Fat Loss & Strength Coach, Speaker, Author & CPPS
Joe is the Creator of The M.E.L.T. Workout & the Fat M.E.L.T.ing Radio Podcast.
He has been touted as: "America's Fitness Coach For Busy People"
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