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UPDATED: Ep #117: Saying Yes from Obligation: How to Say No from Love
Manage episode 292469991 series 2553740
Discover what’s going on in that beautiful brain of yours when you find yourself saying yes from obligation. I’m sharing why this habit of attempting to please others at your own expense is never sustainable, and what you can consciously decide to do instead to put yourself and your real desires first.
Get full show notes and more information here: https://victoriaalbina.com/117
299 episodes
Manage episode 292469991 series 2553740
Discover what’s going on in that beautiful brain of yours when you find yourself saying yes from obligation. I’m sharing why this habit of attempting to please others at your own expense is never sustainable, and what you can consciously decide to do instead to put yourself and your real desires first.
Get full show notes and more information here: https://victoriaalbina.com/117
299 episodes
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