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Content provided by Ventura Fire Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ventura Fire Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Sleep Hacks with Sean Toomey, Co-Founder of First Responder Sleep Recovery
Manage episode 371297390 series 3411124
Content provided by Ventura Fire Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ventura Fire Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sean Toomey, firefighter with Denver Fire Department and Operations Captain for the Clear Creek Fire Authority, co-founded First Responder Sleep Recovery with his wife Jacqueline to empower the health and wellness of those who serve in the fire, police, and emergency services. Sean joins the show to explain how sleep is connected to heart disease, cancer, and other diseases and to provide easy-to-implement hacks to help first responders (and everyone else) achieve better sleep.
Hosts: Capt. Peter McKenzie (ret.) and Capt. Jason Kay from the Ventura Fire Foundation
Guest: Sean Toomey, First Responder Sleep Recovery
Link: Restoring the Rescuer
Connect with Ventura Fire Foundation on social media: Facebook | Twitter | Instagram
Text the show - feedback, guest suggestions, etc.
-----------------
Production House: Flint Stone Media
Copyright of Ventura Fire Foundation 2024.
48 episodes
Share
Manage episode 371297390 series 3411124
Content provided by Ventura Fire Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ventura Fire Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sean Toomey, firefighter with Denver Fire Department and Operations Captain for the Clear Creek Fire Authority, co-founded First Responder Sleep Recovery with his wife Jacqueline to empower the health and wellness of those who serve in the fire, police, and emergency services. Sean joins the show to explain how sleep is connected to heart disease, cancer, and other diseases and to provide easy-to-implement hacks to help first responders (and everyone else) achieve better sleep.
Hosts: Capt. Peter McKenzie (ret.) and Capt. Jason Kay from the Ventura Fire Foundation
Guest: Sean Toomey, First Responder Sleep Recovery
Link: Restoring the Rescuer
Connect with Ventura Fire Foundation on social media: Facebook | Twitter | Instagram
Text the show - feedback, guest suggestions, etc.
-----------------
Production House: Flint Stone Media
Copyright of Ventura Fire Foundation 2024.
48 episodes
All episodes
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Similar to Firehouse Roundtable
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continue reading
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…
continue reading
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continue reading
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