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Diet Culture vs Fit Culture: Ep 2
Manage episode 377524364 series 3512191
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This episode will help you
- Uncover some thought patterns that are keeping you stuck
- Learn how to reframe those thoughts and beliefs
- Start living the fit life you want because.. who wants to keep dieting forever? (Ain't nobody got time for that)
And this is exactly what I help my clients with, inside the Fit Figure Formula Coaching Program.
If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:
1. Apply for coaching or download my freebie HERE
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