Where Do I Start In My Weight Loss Journey: Ep 3
Manage episode 377532655 series 3512191
In this episode you will
- Gain clarity on where to start
- Begin to ditch the overwhelm
- And start creating confidence around the first steps you need to start or restart your fitness journey
And this is exactly what I help my clients with, inside the Fit Figure Formula Coaching Program.
If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:
1. Apply for coaching or download my freebie HERE
2. Click the "follow" button and the bell icon to be notified when a new episode goes live
3. Click the share button to share the podcast to your social media platform
4. Have a question? Find me on Facebook and ask! Q&A
34 episodes