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209: From Burnout to Bliss... Holistically Healing Adrenal Fatigue
Manage episode 374909676 series 2605970
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Join the conversation about adrenal fatigue through a personal lens as I share the role stress plays in my mom's biggest health challenges. Together we'll explore the nuances of adrenal dysfunction, unraveling its symptoms and stages, and gain insights into powerful recovery strategies.
Show notes: www.katspangler.com/blog/209
FB Group: https://tinyurl.com/y5pfzgyx
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