Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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The Pursuit Of Happiness
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Manage episode 238843842 series 2461456
Content provided by Rhiannon Lambert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rhiannon Lambert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are under so much pressure to be happy. The market has exploded with self help happiness books and we see post after post on Instagram telling us to live our lives to the full. In times of adversity we’re told to ‘keep our chin up’ and ‘turn that frown upside down’. But is it truly possible to be happy all the time? Are human emotions like sadness and anger to be avoided at all costs, or are they in fact a fundamental component of human nature? And how can we be told to be happy 24/7 when in the same breath we’re also told not to be ashamed of negative emotions? Either way, with depression rates at an all time high and stress levels surging, it seems we haven’t quite got happiness figured out. Today I’m here with Paul Dolan, Professor of Behavioural Science and expert on human behaviour and happiness, to understand what truly makes us happy. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
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Hosted on Acast. See acast.com/privacy for more information.
199 episodes
MP3•Episode home
Manage episode 238843842 series 2461456
Content provided by Rhiannon Lambert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rhiannon Lambert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are under so much pressure to be happy. The market has exploded with self help happiness books and we see post after post on Instagram telling us to live our lives to the full. In times of adversity we’re told to ‘keep our chin up’ and ‘turn that frown upside down’. But is it truly possible to be happy all the time? Are human emotions like sadness and anger to be avoided at all costs, or are they in fact a fundamental component of human nature? And how can we be told to be happy 24/7 when in the same breath we’re also told not to be ashamed of negative emotions? Either way, with depression rates at an all time high and stress levels surging, it seems we haven’t quite got happiness figured out. Today I’m here with Paul Dolan, Professor of Behavioural Science and expert on human behaviour and happiness, to understand what truly makes us happy. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
199 episodes
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