Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What the Fork is a Flexitarian?
Manage episode 304462538 series 2763585
Content provided by Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vegetarian, pescatarian, vegan, plant based… When it comes to our diet, labels are pretty popular and this week we dive into what a FLEXITARIAN diet might look like and why it might be something you can identify with.
Things we discuss:
* What a flexitarian diet includes
* How it is different from plant based
* Why labels aren’t always helpful
* Reasons for adopting this way of eating
* How to be more flexitarian
Remember to submit your questions for future episodes via DM (@forkingwellness) or email (forkingwellness@gmail.com)
As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!
To pre-order our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...
USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340
You can download our 30 day journal prompt here!
https://sophieshealthykitchen.com/resources/
https://www.barithedietitian.com/forking-wellness-podcast
Hosted on Acast. See acast.com/privacy for more information.
122 episodes
Share
Manage episode 304462538 series 2763585
Content provided by Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vegetarian, pescatarian, vegan, plant based… When it comes to our diet, labels are pretty popular and this week we dive into what a FLEXITARIAN diet might look like and why it might be something you can identify with.
Things we discuss:
* What a flexitarian diet includes
* How it is different from plant based
* Why labels aren’t always helpful
* Reasons for adopting this way of eating
* How to be more flexitarian
Remember to submit your questions for future episodes via DM (@forkingwellness) or email (forkingwellness@gmail.com)
As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!
To pre-order our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...
USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340
You can download our 30 day journal prompt here!
https://sophieshealthykitchen.com/resources/
https://www.barithedietitian.com/forking-wellness-podcast
Hosted on Acast. See acast.com/privacy for more information.
122 episodes
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Similar to Forking Wellness
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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