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I had an experience I hadn't felt before. Being outside and having everything kind of come in on me overstimulated! Overwhelmed! Yep! It took Hold.
This Podcast is what I did to help myself. That allows me to share with you so you can unlock ways of working with your mental health.
There is a way!
Stay The Course
Namaste
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075
78 episodes
I had an experience I hadn't felt before. Being outside and having everything kind of come in on me overstimulated! Overwhelmed! Yep! It took Hold.
This Podcast is what I did to help myself. That allows me to share with you so you can unlock ways of working with your mental health.
There is a way!
Stay The Course
Namaste
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075
78 episodes
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