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(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism
Manage episode 226906038 series 1076408
Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.
In part two of this episode, Adrian Baker and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens.
You can learn more about Adrian Baker at https://hackingtheself.org
62 episodes
Manage episode 226906038 series 1076408
Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.
In part two of this episode, Adrian Baker and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens.
You can learn more about Adrian Baker at https://hackingtheself.org
62 episodes
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