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NEW SEASON! 48: Afro Yoga Queen + Yoga Sutra 2.1

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Manage episode 392975395 series 3459657
Content provided by How Yoga Changed My Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Yoga Changed My Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

NEW YEAR NEW SEASON!
Welcome to Season 2 of How Yoga Changed My Life a Podcast!
To kick off 2024, Mia and Adrienne took a roadtrip to Houston and met up with Alicia Dugar Stephenson (aka @AfroYogaQueen on IG.
Alicia dives deep into her yoga journey, including how she utilizes Yoga to help manage her Lupus. Her passion and love to share yoga within her community is inspiring!
Show Notes:
Click Here to purchase Alicia's Book, Yoga Best Life: 5 Keys to Unlock Abundant Health, Wealth, and Happiness

Click Here to sign up for Alicia's upcoming training

Click Here for more info on Yoga Sutra 2.1 from Yoga International

Click Here to register for Adrienne's upcoming Advanced 300 RYT Training in SATX

Send us a Text Message.

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 392975395 series 3459657
Content provided by How Yoga Changed My Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Yoga Changed My Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

NEW YEAR NEW SEASON!
Welcome to Season 2 of How Yoga Changed My Life a Podcast!
To kick off 2024, Mia and Adrienne took a roadtrip to Houston and met up with Alicia Dugar Stephenson (aka @AfroYogaQueen on IG.
Alicia dives deep into her yoga journey, including how she utilizes Yoga to help manage her Lupus. Her passion and love to share yoga within her community is inspiring!
Show Notes:
Click Here to purchase Alicia's Book, Yoga Best Life: 5 Keys to Unlock Abundant Health, Wealth, and Happiness

Click Here to sign up for Alicia's upcoming training

Click Here for more info on Yoga Sutra 2.1 from Yoga International

Click Here to register for Adrienne's upcoming Advanced 300 RYT Training in SATX

Send us a Text Message.

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

  continue reading

85 episodes

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