Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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284: How tragedy led to a more joyful life with Kate Galli (Veggie Doctor Radio)
Manage episode 382235017 series 2391466
Content provided by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Veggie Doctor Radio, I chat with Vegan health coach, Kate Galli about the tragedy that led her to reevaluate her approach as a vegan, and has changed her perspective in life. She also teaches us about self-care, how to get our exercise mojo back, how to overcome overwhelm, and her five tips to make adopting a plant-based lifestyle easy. This is an episode jam-packed with value and pearls of knowledge.
Ad-free episode: https://plantscription.substack.com/subscribe
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
KATE GALLI
https://strongbodygreenplanet.com/
https://instagram.com/strongbodygreenplanet/
Mentions:
Plant Positive Journal: https://amazon.com/Plant-Positive-Journal-Plant-Based-Lifestyle/dp/0645658804/
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342 episodes
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Manage episode 382235017 series 2391466
Content provided by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Veggie Doctor Radio, I chat with Vegan health coach, Kate Galli about the tragedy that led her to reevaluate her approach as a vegan, and has changed her perspective in life. She also teaches us about self-care, how to get our exercise mojo back, how to overcome overwhelm, and her five tips to make adopting a plant-based lifestyle easy. This is an episode jam-packed with value and pearls of knowledge.
Ad-free episode: https://plantscription.substack.com/subscribe
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
KATE GALLI
https://strongbodygreenplanet.com/
https://instagram.com/strongbodygreenplanet/
Mentions:
Plant Positive Journal: https://amazon.com/Plant-Positive-Journal-Plant-Based-Lifestyle/dp/0645658804/
Got burning questions about starting your podcast or running your private practice? Or are you looking for a health coaching consult? Book Dr. Yami’s Pick My Brain or a Health Coaching session now: Book Now
Send me an email to yami@doctoryami.com with questions and topics
Sign up for my newsletter doctoryami.com/signup
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
NEWSLETTER SIGN UP
FIND ME AT
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
* * * *
Questions? Email me: Yami@doctoryami.com
Our Sponsors:
* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI
* Check out Green Chef and use my code iamhuman50 for a great deal: Greenchef.com/iamhuman50
* Get 50% off your first BOX plus 20% off your next BOX: factormeals.com/dryami50
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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Similar to I AM HUMAN
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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