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207: The Low Down on Let Down
Manage episode 230368892 series 2444041
In this episode, discover how emotional literacy increases your sense of personal power in your life, your relationships and when life throws us the inevitable curveball. When we can decipher our emotions and emotional code we feel more secure and confident in ourselves and our mindsets. Emotional literacy is a mindful approach that can aid in meditation and your integrative health journey.
46 episodes
Manage episode 230368892 series 2444041
In this episode, discover how emotional literacy increases your sense of personal power in your life, your relationships and when life throws us the inevitable curveball. When we can decipher our emotions and emotional code we feel more secure and confident in ourselves and our mindsets. Emotional literacy is a mindful approach that can aid in meditation and your integrative health journey.
46 episodes
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