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Episode 351 IronRadio - Guest Sean Mohney Topic Building a Big Back

 
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When? This feed was archived on September 20, 2021 06:11 (2+ y ago). Last successful fetch was on August 19, 2021 05:18 (2+ y ago)

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Manage episode 122607058 series 8068
Content provided by Lonnie Lowery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lonnie Lowery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coach Stevens and Drs. Lowery and Mike are joined by Sean Mohney for mail, news, a new Iron Radio intern segment, and a talk on building a big back. First, a neophyte question asks about timelines for a first competition, then the news covers online media and protein for dieting. Finally, the Topic of the Day takes a three-sport perspective on training some of the largest muscles on the body - lats, traps and all of their supportive structures. Nothing says powerful like a huge back - but there are programming issues for intermediate to advanced lifters! Join in for tips from a powerlifting, strongman, and bodybuilding perspective!
  continue reading

647 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on September 20, 2021 06:11 (2+ y ago). Last successful fetch was on August 19, 2021 05:18 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 122607058 series 8068
Content provided by Lonnie Lowery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lonnie Lowery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coach Stevens and Drs. Lowery and Mike are joined by Sean Mohney for mail, news, a new Iron Radio intern segment, and a talk on building a big back. First, a neophyte question asks about timelines for a first competition, then the news covers online media and protein for dieting. Finally, the Topic of the Day takes a three-sport perspective on training some of the largest muscles on the body - lats, traps and all of their supportive structures. Nothing says powerful like a huge back - but there are programming issues for intermediate to advanced lifters! Join in for tips from a powerlifting, strongman, and bodybuilding perspective!
  continue reading

647 episodes

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