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Episode 465 IronRadio - Topic Direct Arm Work

 
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When? This feed was archived on September 20, 2021 06:11 (3y ago). Last successful fetch was on August 19, 2021 05:18 (3y ago)

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Manage episode 203346512 series 8068
Content provided by Lonnie Lowery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lonnie Lowery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you do direct arm work? How much and why? As part of a long morning of recording, the guys discuss the benefits, best movements, and timing of working biceps, triceps and forearms. A variety of strength sports get attention. Also tune in for news on the stress hormone cortisol, energy drinks and mental health, legitimate online education for sports nutrition enthusiasts, and plenty more. Pull up a bench and get in on this!
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647 episodes

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Episode 465 IronRadio - Topic Direct Arm Work

Iron Radio

1,996 subscribers

published

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Archived series ("Inactive feed" status)

When? This feed was archived on September 20, 2021 06:11 (3y ago). Last successful fetch was on August 19, 2021 05:18 (3y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 203346512 series 8068
Content provided by Lonnie Lowery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lonnie Lowery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you do direct arm work? How much and why? As part of a long morning of recording, the guys discuss the benefits, best movements, and timing of working biceps, triceps and forearms. A variety of strength sports get attention. Also tune in for news on the stress hormone cortisol, energy drinks and mental health, legitimate online education for sports nutrition enthusiasts, and plenty more. Pull up a bench and get in on this!
  continue reading

647 episodes

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