))
1. Traveling on the Journey to Health
Manage episode 294560212 series 2937501
Content provided by Jan Schleicher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Schleicher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever made a split second decision that changed your life forever? In this episode, Jan Schleicher shares the ups and downs of her journey to health that took an abrupt detour on that fateful day.
Are you overwhelmed with all the conflicting and confusing information about how to improve your health? Everything Jan believed about health has been turned upside down. Now, she wants to share what she has learned to help you on your journey.
In this episode, you will discover:
- Her most important lesson learned that could make a huge difference in your life
- What is health and why is it important?
- The components of health besides diet and exercise
- REAL Health and how it differs from most people think of as health today
Join Jan as you travel together toward achieving optimal health in all areas of your life.
15 episodes
Share
