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Content provided by Dr. Morgan Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Morgan Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 402: How to Have a Healthy Dating Mindset: 5 Shifts You Need to Make Today
Manage episode 393992718 series 2916679
Content provided by Dr. Morgan Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Morgan Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Empowered.Secure.Loved. Relationship Program is open for application; make 2024 Your Securely Attached Year!
Click Here to Apply to the E.S.L. Program
Don’t get caught going into 2024 with the same dating mindset you had in 2023.
It’s time to shake it up, baby!
Inside of this episode, I give you the 5 shifts you need to make in your mindset in order to be able to have different results in your love life this year.
I discuss how to:
- Shift from a scarcity mindset to an abundance mindset in dating.
- Practice open and honest communication, giving feedback and expressing feelings.
- Recognize and challenge thought spiraling and catastrophizing associated with anxious attachment.
- Differentiate between high standards and avoidant attachment as a distancing strategy.
If you’re ready to make 2024 the year everything changes for you, I’ve got you covered.
Apply to the 8 Week Empowered.Secure.Loved. Relationship Program to start your healing journey to secure attachment.
Click Here to Apply to the E.S.L. Program
Episode Time Stamps:
00:00 Introduction: Hopelessness in Dating
04:20 Dating Mindset Shift: Abundance Mindset
07:35 Dating Mindset Shift: Giving Feedback
19:03 Dating Mindset Shift: Anxious Attachment
22:50 Dating Mindset Shift: Avoidant Attachment
26:40 Conclusion: Rewiring Your Brain for a Love-Filled Dating Life
494 episodes
Share
Manage episode 393992718 series 2916679
Content provided by Dr. Morgan Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Morgan Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Empowered.Secure.Loved. Relationship Program is open for application; make 2024 Your Securely Attached Year!
Click Here to Apply to the E.S.L. Program
Don’t get caught going into 2024 with the same dating mindset you had in 2023.
It’s time to shake it up, baby!
Inside of this episode, I give you the 5 shifts you need to make in your mindset in order to be able to have different results in your love life this year.
I discuss how to:
- Shift from a scarcity mindset to an abundance mindset in dating.
- Practice open and honest communication, giving feedback and expressing feelings.
- Recognize and challenge thought spiraling and catastrophizing associated with anxious attachment.
- Differentiate between high standards and avoidant attachment as a distancing strategy.
If you’re ready to make 2024 the year everything changes for you, I’ve got you covered.
Apply to the 8 Week Empowered.Secure.Loved. Relationship Program to start your healing journey to secure attachment.
Click Here to Apply to the E.S.L. Program
Episode Time Stamps:
00:00 Introduction: Hopelessness in Dating
04:20 Dating Mindset Shift: Abundance Mindset
07:35 Dating Mindset Shift: Giving Feedback
19:03 Dating Mindset Shift: Anxious Attachment
22:50 Dating Mindset Shift: Avoidant Attachment
26:40 Conclusion: Rewiring Your Brain for a Love-Filled Dating Life
494 episodes
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Similar to Let’s Get Vulnerable: Relationship and Dating Advice
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
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continue reading
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