New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Episode 167: Evan Perperis Recounts 48hrs of Endure the Gauntlet
Archived series ("Inactive feed" status)
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This feed was archived on May 03, 2021 14:12 (
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Manage episode 216602453 series 1420940
Content provided by Morris Brossette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morris Brossette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Miles and I sit down with Conquer the Gauntlet Pro Team Member Evan Perperis as he talks about his recent 48hr "Endure the Gauntlet" OCR event to raise money for Folds of Honor. Evan talks us through his race and we discuss:
- The mission behind the event
- How he handled hands being ripped to shreds early on
- His nutrition/hydration strategy for a hot 48hr event
- How he handled overheating
- The critical importance of support/pacers
- A strong mental game plan
- and tips for anyone training for an ultra-endurance OCR race
This was a great episode that shows us that we ARE stronger than we think we are, and when the seeds of doubt begin to grow, how having a strong support team and strong mindset is crucial to your success. You ARE capable of the "impossible"
To support our heroes families visit www.foldsofhonor.org
101 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on May 03, 2021 14:12 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 216602453 series 1420940
Content provided by Morris Brossette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morris Brossette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Miles and I sit down with Conquer the Gauntlet Pro Team Member Evan Perperis as he talks about his recent 48hr "Endure the Gauntlet" OCR event to raise money for Folds of Honor. Evan talks us through his race and we discuss:
- The mission behind the event
- How he handled hands being ripped to shreds early on
- His nutrition/hydration strategy for a hot 48hr event
- How he handled overheating
- The critical importance of support/pacers
- A strong mental game plan
- and tips for anyone training for an ultra-endurance OCR race
This was a great episode that shows us that we ARE stronger than we think we are, and when the seeds of doubt begin to grow, how having a strong support team and strong mindset is crucial to your success. You ARE capable of the "impossible"
To support our heroes families visit www.foldsofhonor.org
101 episodes
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Similar to Link Endurance Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
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…
continue reading
Subscribe to 'OTB GAA' for the very best GAA coverage from OTB Sports. Bringing you the insights and stories from the top names in Gaelic Games - from Tommy Walsh to The Football Pod with Paddy and Andy, and much more besides. With OTB AM, Off The Ball, live GAA coverage and our w0rld famous roadshows, we'll be bringing you the yarns, the tales, the fallouts and the analysis right across Hurling, Camogie, the LGFA championships and Gaelic Football.
…
continue reading
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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