LLA Show Ep.#214: Gavin Van Vlack talks incorporating physical in every aspects of life, why it took his hardcore band, Burn, so long to get back together and drop a new album, staying relevant despite never-ending music trends, and more

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Ep.#214: Top strength coach, physical culturist, and guitarist for the hardcore band Burn, Gavin Van Vlack returns to discuss the following:
  • Gavin shares why it took Burn so long to get back together and put out their first full length album
  • How does Burn intelligently manage to merge the musical energy of the 90s with the current events of today without getting stuck in a "back in the day" mentality
  • What are the pros and cons of the various music genres
  • Why did Burn choose to forgo their original European tour plan
  • How does Gavin balance running a successful business, while promoting Burn's latest album
  • What is the big difference between booking agencies in the states, compared to Europe & who falls short from a business standpoint
  • Gavin discusses how physical culture impacts other aspects of his life
All this and much more: Links & Resources mentioned in the show: Listen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

182 episodes available. A new episode about every 14 days averaging 96 mins duration .