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Content provided by Gwen Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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111 Look Awesome, Feel Awesome With Ben Coomber
Manage episode 268273727 series 1117625
Content provided by Gwen Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s guest on the Losing Weight to Gain Control Podcast is Ben Coomber. Ben is a nutritionist, coach, and podcaster. He lost 5.5 stone (77 pounds) of body fat then built 3 stone of muscle (42 pounds). He became more athletic and stronger and changed careers and went into health and fitness to help and inspire others. Ben is the host of the podcast, Ben Coomber radio which is the UK's #1 rated health and fitness podcast.
How to connect With Ben:
Website: bencoomber.com
Facebook: https://www.facebook.com/theofficialbencoomberpage
Instagram: https://www.instagram.com/bencoomber/
Podcast on iTunes: Ben Coomber Radio
Losing Weight to Gain Control Resources
Losing Weight to Gain Control 14-Day Get Started Guide (FREE)
Losing Weight to Gain Control-Loving Your Weight Maintenance Journey
Losing Weight to Gain Control Food Journal
Losing Weight to Gain Control Believe & Achieve Journal
How to Connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: www.facebook.com/thegwenalexander
Pinterest: www.pinterest.com/thegwenalexander
Instagram: instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
160 episodes
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Manage episode 268273727 series 1117625
Content provided by Gwen Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s guest on the Losing Weight to Gain Control Podcast is Ben Coomber. Ben is a nutritionist, coach, and podcaster. He lost 5.5 stone (77 pounds) of body fat then built 3 stone of muscle (42 pounds). He became more athletic and stronger and changed careers and went into health and fitness to help and inspire others. Ben is the host of the podcast, Ben Coomber radio which is the UK's #1 rated health and fitness podcast.
How to connect With Ben:
Website: bencoomber.com
Facebook: https://www.facebook.com/theofficialbencoomberpage
Instagram: https://www.instagram.com/bencoomber/
Podcast on iTunes: Ben Coomber Radio
Losing Weight to Gain Control Resources
Losing Weight to Gain Control 14-Day Get Started Guide (FREE)
Losing Weight to Gain Control-Loving Your Weight Maintenance Journey
Losing Weight to Gain Control Food Journal
Losing Weight to Gain Control Believe & Achieve Journal
How to Connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: www.facebook.com/thegwenalexander
Pinterest: www.pinterest.com/thegwenalexander
Instagram: instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
160 episodes
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Similar to Losing Weight to Gain Control
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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continue reading
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continue reading
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