Artwork

Content provided by Women's Meditation Network and Guided Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Guided Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Meditation: The Collective Wisdom of Mothers

11:29
 
Share
 

Manage episode 418361675 series 2730488
Content provided by Women's Meditation Network and Guided Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Guided Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Today’s meditation will help you tap into the collective wisdom of mothers, an infinite pool of love, support, understanding and knowledge.

So go ahead and settle into a position that’s comfortable for you.

Perhaps letting yourself shake or stretch or move around a bit so you can release any tension,

And then invite yourself to drop deep into comfort.

PAUSE…

Notice your breathing,

The air moving rhythmically in and out of your body.

Your chest and belly expanding and contracting with each cycle.

Let the soft music of your breathing slow you down,

And bring you into the present moment.

Breathe…

PAUSE…

There’s an endless pool of wisdom here,

A vast ocean of love and support that exists because of every single mother who has ever been.

Like a single raindrop falling during a storm,

You are a part of the whole,

Contributing to the rainstorm that nourishes the soil,

And allows the flowers to grow.

PAUSE…

So float into the waters, my love,

Where the tears and the laughter and the hugs from all the mothers of the world can hold you up during your heaviest moments.

And where you can do the same for them all.

PAUSE...

Surrender yourself and tap into the collective,

You are not alone.

Tap in and grow your strength,

Your resilience,

Your compassion,

Your love.

PAUSE…

You are a vital part of the whole, my love.

This infinite ocean of mothering wisdom,

That is here with you,

Inside of you,

All around you,

Every single day.

Namaste, Beautiful.

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

1366 episodes

Artwork
iconShare
 
Manage episode 418361675 series 2730488
Content provided by Women's Meditation Network and Guided Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Guided Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Today’s meditation will help you tap into the collective wisdom of mothers, an infinite pool of love, support, understanding and knowledge.

So go ahead and settle into a position that’s comfortable for you.

Perhaps letting yourself shake or stretch or move around a bit so you can release any tension,

And then invite yourself to drop deep into comfort.

PAUSE…

Notice your breathing,

The air moving rhythmically in and out of your body.

Your chest and belly expanding and contracting with each cycle.

Let the soft music of your breathing slow you down,

And bring you into the present moment.

Breathe…

PAUSE…

There’s an endless pool of wisdom here,

A vast ocean of love and support that exists because of every single mother who has ever been.

Like a single raindrop falling during a storm,

You are a part of the whole,

Contributing to the rainstorm that nourishes the soil,

And allows the flowers to grow.

PAUSE…

So float into the waters, my love,

Where the tears and the laughter and the hugs from all the mothers of the world can hold you up during your heaviest moments.

And where you can do the same for them all.

PAUSE...

Surrender yourself and tap into the collective,

You are not alone.

Tap in and grow your strength,

Your resilience,

Your compassion,

Your love.

PAUSE…

You are a vital part of the whole, my love.

This infinite ocean of mothering wisdom,

That is here with you,

Inside of you,

All around you,

Every single day.

Namaste, Beautiful.

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

1366 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide