Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Conversation w Amanda Pasciucco, LMFT & Nate Guerrin
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Content provided by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Conversation w Amanda Pasciucco, LMFT & Nate Guerrin
43 episodes
MP3•Episode home
Manage episode 205277769 series 2282296
Content provided by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Conversation w Amanda Pasciucco, LMFT & Nate Guerrin
43 episodes
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