Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Identification
Manage episode 293510004 series 2282296
Content provided by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Identification, it's not just a piece of plastic in your wallet. Humans identify with all manner of things, including their emotions, objects, and ideas. Chris and Burke explore what it means to have an identity and to identify with things outside of ourselves. The conversation spans from the dangers of identification to how we can identify less with external matters and more with who we are inside.
43 episodes
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Manage episode 293510004 series 2282296
Content provided by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Identification, it's not just a piece of plastic in your wallet. Humans identify with all manner of things, including their emotions, objects, and ideas. Chris and Burke explore what it means to have an identity and to identify with things outside of ourselves. The conversation spans from the dangers of identification to how we can identify less with external matters and more with who we are inside.
43 episodes
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Similar to Mindful Matters w Chris Griffin, LPC & Burke Lewis
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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