Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Season Two Grand Finale
Manage episode 279233620 series 2282296
Content provided by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this last episode of season two we discuss the usefulness of acknowledging impermanence as part of mindfulness practice. Death can be seen as a motivator and a teacher rather than something to fear. It has been our pleasure recording these past eighteen episodes of the Mindful Matters podcast and we appreciate all your feedback. Wishing everyone a happy, healthy, and safe holiday season. We look forward to recording and releasing more episodes in 2021.
43 episodes
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Manage episode 279233620 series 2282296
Content provided by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this last episode of season two we discuss the usefulness of acknowledging impermanence as part of mindfulness practice. Death can be seen as a motivator and a teacher rather than something to fear. It has been our pleasure recording these past eighteen episodes of the Mindful Matters podcast and we appreciate all your feedback. Wishing everyone a happy, healthy, and safe holiday season. We look forward to recording and releasing more episodes in 2021.
43 episodes
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Similar to Mindful Matters w Chris Griffin, LPC & Burke Lewis
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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